Avoiding the Risk: Preventative Breast Cancer Surgery
Breast cancer is the second largest killer of Maryland’s women and one of the most pervasive cancers in the country, leading many to ask...
Local Spa and Salon Changes Ownership
About Faces Day Spa and Salon, which has a handful of locations in the Baltimore area, has been sold from the longtime owners to...
How Pet Owners Can Beat the Heat
Chances are that you’re likely taking measures to stay cool this summer. But in taking care of yourself, it can be easy to forget...
Depression’s Male Victims: In Each Successive Generation, the Stigma Is Declining
By David Holzel
When he was in his 20s, Lester Hopkins underwent open heart and spinal surgery. The experience left the Baltimore native traumatized.
“I was...
Arthritis Advice: How to Reduce Risk and Decrease Symptoms of Arthritis
Arthritis is a common, complex and often debilitating condition that affects millions of people worldwide. It’s a term that encompasses more than 100 types...
Heart-Healthy Diet: How Diet and Healthy Habits Can Reduce Your Heart-Disease Risk
The heart is one of the most vital organs in the human body, so taking care of it is of the utmost importance. But...
The Wonders of Walking: From Boosting Energy to Increasing Longevity, Walking Offers a Range...
Brisk walking offers numerous benefits for both physical and mental well-being, says Dr. Aubrey J. Grant, a sports cardiologist with Medstar Union Memorial Hospital...
Supporting Kidney Disease Research with Food and Fun
Attendees at the National Kidney Foundation Serving Maryland and Delaware’s (NKFMDDE) annual Santé: Giving Back for Kidney Disease fundraiser will be able to enjoy...
Mindful Places: Baltimore Area Offers a Range of Spaces, Styles and Philosophies for Relaxation...
The terms mindfulness and meditation may conjure images of leotard-clad “hippies” sitting cross-legged on yoga mats chanting themselves toward higher consciousness. And while that...
Keep on Moving
Exercise is an important part of life, especially for people who want to stay healthy. But it can be difficult to determine where to...