Hot & Cold: Caudalie Vinoperfect Radiance Facial
A Caudalie Vinoperfect Radiance facial relaxes, invigorates
A daily skincare routine is essential for maintaining healthy-looking, fresh skin, but every once in awhile, we need...
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Five Unique Personal Trainers In Baltimore
Diagnosed Under 40
Two years ago, breast cancer wasn’t on Marsha Lynn Hammond’s radar. At 38, she hadn’t reached the age when women can start getting an...
Jump for Joy
TURN UP THE HEAT WITH CARDIO PILATESI LOVE HOW Pilates strengthens from the inside out—and gives me peace of mind on the mat. But,...
Stomping Ground
I knew I was in for a treat when Alexa Miton, the flamenco teacher at Baltimore School of Dance, instructed me to wear a...
Do the Holiday Hustle!
THE HOLIDAY SEASON is a time for tenderness, family, thankfulness. OK, and overeating. And hollow resolutions. And stretch pants.
Personal trainer Kenny Clemons, a former...
Beauty Bar: April
1. Change your mani in the Uber with Ciate’s tiny Choc Pot polish remover that smells like orange and chocolate. $8, Bloomingdale’s.
2. Get “Kiss...
Brush Up
The week we were scheduled for staff makeovers found me with the perfect trifecta of blemish in need of cosmetic assistance: The dry fall...
Telepsychiatry Explained
I first met a patient I will call Madison during a virtual consultation. Madison had been struggling with depression for many years but had...
There’s No Shame in Staying Flat
Editor's Note: Early into Breast Cancer Awareness Month, “International Flat Day,” Oct. 7, is intended to bring awareness to the option of taking a pass...