Vacation (Weight Loss) – All I Ever Wanted!

After finishing each issue of STYLE, I like to do something special to celebrate. Most recently, that included a getaway to South Beach with my dear friend Deb, where we both agreed—instead of indulging in haute cuisine and cocktails—we’d use the weekend as a retreat to recharge our health and fitness goals. READ MORE »

The Letter Mmmmmmmm

Move over, Ben Affleck. I have a new obsession. For those of you who have been following my beauty, health and fitness adventures in STYLE, you may recall I tried out Medifast for a month (read my “Hunger Games” diary!) and lost almost 17 pounds. Naturally, I decided to stick with it. READ MORE »

Hunger Games

Decision-making isn’t my forté. I’m the girl who’ll stand in the cereal aisle for 10 minutes reading food labels, then decide I want to go gluten-free and walk away empty-handed. This indecision has extended for years into reading books and articles on integrative nutrition, only to find myself overwhelmed with choices about wellness and losing weight.  READ MORE »


If you’re looking to slim down for summer—or just find some healthy snacks to take to the pool, beach or office—here’s your chance!  READ MORE »

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