New Chapter: Overcoming Mental Health Challenges of Retirement
Retirement is the proverbial goal post for many Americans, but what happens when you score?
Many don’t anticipate the ways that retirement can negatively impact...
In Need of a Career Change or a Life Transition? A Life Coach Is...
Life can be an uphill battle. Over the last two years, challenges have only intensified for many. Shifts in health, employment, education, family dynamics...
Upcycle Your Wardrobe
Hailing from Baltimore, designer Brandi Lewis always has her eye tuned to unique materials. She describes her brand “Syeko” as “uniquely, unexpected wearable art...
Heart-Healthy Diet: How Diet and Healthy Habits Can Reduce Your Heart-Disease Risk
The heart is one of the most vital organs in the human body, so taking care of it is of the utmost importance. But...
Serenity Amid the Salt
Imagine yourself relaxing in a cozy spa-like setting. You close your eyes as gentle music plays softly in your ears and comforting aromas linger...
Mindful Places: Baltimore Area Offers a Range of Spaces, Styles and Philosophies for Relaxation...
The terms mindfulness and meditation may conjure images of leotard-clad “hippies” sitting cross-legged on yoga mats chanting themselves toward higher consciousness. And while that...
There’s No Shame in Staying Flat
Editor's Note: Early into Breast Cancer Awareness Month, “International Flat Day,” Oct. 7, is intended to bring awareness to the option of taking a pass...
Teeth Straightening 101: What You Need to Know About Orthodontics in Adulthood
While many shy away from the idea of baring a smile with braces past junior high, adult orthodontia has come a long way since...
Erin Allison: Honey with a Cause
Erin Allison’s business is honey, but not just any honey. It’s honey with a cause.
Hon’s Honey employs women who are survivors of addiction, sex...
Follow Me
By Kara Kinnamon
Do you know 1,000 people? How about 10,000?
Neither do these Baltimore influencers, but thousands of people know them. Not only that, they...