Triple Play
There’s a new f-word in fitness. Now, before you jump to conclusions—jump (quite literally) over to Fit!, where they’re putting the “fun” into functional...
Learn the Ropes
Coach Falcon and trainees in his colorful Falls Road studio.
When Three different friends pitched us a story on Believer’s Fitness Boot Camp—one going so...
Spin Siren
Esther Collinetti, REV co-owner and Lululemon Ambassador.
For years we’ve happily subjected ourselves to tough-love trainer Esther Collinetti’s self-proclaimed “aggressive coaching style” (think: equal parts...
The Big Chill
A DRUNKEN MONKEY BITTEN BY A SCORPION. That’s how the ancient Buddhists described a restless mind. And that was long before email, traffic jams...
TWO of HEARTS
We thought we were being clever. In preparation for Valentine’s Day, we sent two of our favorite people—Erica Reid Harrison, lead cake designer at...
How to Meditate
I’m not what you would call a laid-back sort of person. My husband calls me a hurricane; my massage therapist says I have “tight...
Silent Treatment
It is 3:15 a.m. as we make our way in dark silence to the chapel, a half-mile walk from the retreat house. The beam...
The Power of Touch
Either you will believe what I’m about to tell you, or you won’t. When I first was invited to try the new energy healing...
The Voice
“We’re building the muscle that’s not being built.”
If that sounds like a mantra, you’re not far off. Though she doesn’t call it that, Anjali...
Drum Roll, Please
Don’t worry. Be happy—drumming with Beatwell’s Jordan Goodman.
HE’S GOT THE BEAT.
Ever since he was a little (drummer) boy, Jordan Goodman knew that drumming made...